Category Archives: therapy

Traumatic Events need therapy to move on

distressedTraumatic events take their tolls on people in many different ways. Some people may even seem to cope with trauma unaided. The truth though, is either they are compensating and not really dealing with the trauma, or they are seeking help but have elected not to keep that help a secret. After a traumatic event, it is important to understand that it is not wrong or unreasonable to seek out counseling. In fact, not getting help may cause more damage than the trauma itself.

It is important to remember that trauma means different things to different people. What is traumatic to one person, might not be for someone else and someone does not necessarily need to experience physical harm to be traumatized. Any situation that makes a person feel alone and overwhelmed can be traumatic...